Help with life skills

Find help for resilience, self-confidence and independence

There is more to life than education and work.

There are skills that can help you navigate the world and live your best life. This includes looking after yourself, making friends, feeling confident and learning about sex and relationships.

For advice on what you need to think about as you become an adult, you can watch a video on Essex County Council's YouTube channel.

There are resources and groups in Essex to help you with things like resilience, self-confidence and independence.

Find life skills support