Help with everyday tasks

Find out about help with things like making food, keeping clean and healthy, managing money and staying safe

Keeping clean and healthy

Good personal hygiene and keeping healthy is important. To maintain good personal hygiene, you need to make sure you do the following:

  • brushing teeth and visiting the dentist
  • washing daily
  • washing your hands after the toilet
  • washing your clothes
  • changing the bed
  • wearing clothing that is right for the weather
  • sleeping well
  • visiting the doctors

If you need support with any of these things, there is help available for you.

Find out what help you can get from Adult Social Care.

They can explore options to help you.