Fit For All

Inclusive personal training and fitness sessions.

How it can help

Fit For All create opportunities for everyone to access high quality, inclusive fitness through 1 to 1 personal training or small group sessions. They can also provide professional support and guidance to gyms and PE departments on how to support those with SEND to be physically active.

Fit For All programs promote positive physical and mental health and wellbeing. They offer mainstream exercises led by a highly experienced SEND professional.

In addition to the well-known benefits of exercise, it also has the following benefits:

  • enhanced attention and focus
  • improved social interaction
  • confidence boosting
  • increased emotional regulation
  • improved sleep
  • sensory integration
  • healthier lifestyle habits
  • enhanced mental well-being

Age

6+

Eligibility

Open to all.

How to access

Contact via phone, email or social media.

Venue accessibility

Accessible by public transport

Area(s) covered

Epping Forest
Havering
Waltham Forest

Cost

Costs vary but approximately: £12 for a group session, £30 to 50 for personal training.

Is the service available online?

Yes

Is this listing up to date?

Suggest an edit