A free service dedicated to helping everyone sleep better.
How it can help
The National Sleep helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. They can talk to young people directly, their parents or adults about their sleep issues.
Age
All ages
Eligibility
Open to all
How to access
Contact by phone.
Monday, Tuesday and Thursdays 7pm - 9pm
Monday and Wednesdays 9am - 11am
Special need
ADHD
Autism
Learning disability
Life limiting conditions
Physical disability
Sensory processing needs
Social, emotional and mental health
Area(s) covered
Nationwide
Cost
Free
Is the service available online?
No
Contact
Phone
03303 530 541
Links
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