Provides a range of talking therapies and counselling for those experiencing excessive worry, low mood, depression, anxiety or a lack of motivation.
How it can help
VitaMinds offer a range of treatments to suit your individual needs, including:
- one to one session with a Psychological Wellbeing Practitioner (PWP) by phone or secure video link
- computerised Cognitive Behavioural Therapy
- Cognitive Behavioural Therapy or counselling by phone, face to face or secure video link
- online materials for physical health conditions, including diabetes, neurological conditions and chronic pain
Age
16+
Eligibility
Open to adults aged 16+ who are registered with a GP in:
- Basildon
- Billericay
- Brentwood
- Wickford
How to access
To self refer to this service, call or visit their website. Alternatively, you can visit a drop in clinic or be referred by your GP or healthcare professional.
Opening hours
Monday: 9:00-17:00
Tuesday: 9:00-17:00
Wednesday: 9:00-17:00
Thursday: 9:00-17:00
Friday: 9:00-17:00
Saturday: Closed
Sunday: Closed