Support and activities for mental health for people aged 18+
How it can help
Based at Chelmsford Sport and Athletics Centre, activities include:
- badminton
- table tennis
- group exercise classes
- led walks
- relaxation sessions
- an area for board games
- mindful colouring
- workshops
The one off workshops at some sessions include:
- pilates
- yoga
- line dancing
- trampolining
- therapy dogs visits
There are also mental health first aiders who can provide support and help with signposting to services.
Age
18+
Eligibility
Open to all
How to access
Contact by phone or email
Opening hours
Monday: Closed
Tuesday: Closed
Wednesday: 14:00-16:00
Thursday: 14:00-16:00
Friday: 14:00-16:00
Saturday: Closed
Sunday: Closed