Provide free one-to-one typed therapy to residents in Mid Essex.
How it can help
Therapy is provided online, on a one-to-one basis. The conversation is typed rather than spoken.
Cognitive Behavioural Therapy (CBT) techniques are used.
Services are accessible on your phone, tablet or another internet-connected device.
Age
18+
Eligibility
Self-referral
How to access
Visit the website
Opening hours
Open all year round
Appointments available 7 days a week from 6am to 11pm